A drastic change in body weight or a lack of appetite could also indicate the need for professional assistance. If you are struggling with mental health issues, please seek medical advice. Crazy Talk: My Therapist Suggested I Commit Myself. My mind was so all over the place. Its because of this mindfulness that I was able to go to my local crisis care center and speak with a licensed therapist versus committing suicide as I had planned. Learn about opportunities to help change the conversation around mental health. Understanding the actual diagnostic criteria for major depression can help an individual who is concerned about their current emotional health. I have shared about my postpartum depression previously on my blog and social media. If getting those fears out of your brain seems unmanageable, or your thoughts become overwhelming, speaking with your doctor is recommended. Our 'should I check myself into a mental hospital' quiz questions and answers will assist you in determining whether or not you need to seek treatment in a mental health facility. If the condition continues to deteriorate, the depression can become very serious. If you or someone you know is in immediate danger because of their mental health, please call 911 (USA), 999 (UK), or 1-800-276-3599 (for suicidal thoughts/plan). If you need immediate help, you can reach the Suicide & Crisis Lifeline by calling or texting 988 or using the chat box at 988lifeline.org/chat. Good luck. Mental health conditions Read about specific mental health conditions, such as clinical depression, bipolar disorder or OCD Advice for life situations and events Advice for you and people you support about mental health in life situations and events, such as pregnancy and bullying at work Self-help Call or email our confidential Infoline or Legal line to ask us about mental health and related legal issues. 3-Minute Test, QUIZ: Am I Fat? B. You can also text MHA to 741-741 to reach the Crisis Text Line. Check These Quiz Questions. And even down to the decisions made about subsequent childs births. 2014;22(4):241-9. doi:10.1097/HRP.0000000000000044. Categories . Some experts think that other conditions, such as depression, are behind burnout. Students can take care of their studies once they have a healthy mind. Would I be held even if I no longer wanted to stay at the hospital? Dont continue to suffer in silenceget the help you need and deserve. Symptoms can range from mild sadness, trouble concentrating, or difficulty finding joy in once-loved activities to severe depression and even suicidal thoughts. Thank you, {{form.email}}, for signing up. If they come to the conclusion that you are, depending on what level of threat they believe you to be, they can recommend voluntary admittance or do a 72 hour hold. What is the Do I Need Treatment For DepressionQuiz? In addition, you will probably receive one or more psychiatric medicines. This step will ensure that your will is carried out should you become too ill to make your own decisions. What I Wish I Had Known Prior to Admitting MyselfIn my life, Ive had two inpatient psychiatric hospitalizations, the first when I was 16 and in the juvenile ward. The Addiction Test is for people who are concerned about their use of alcohol or drugs. Drive and Motivation: Your ability to work towards achieving your . Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Join the community to connect with me and other mommas via text, Please enable JavaScript in your browser to submit the form. The length of your stay in an inpatient institution is determined by your doctors suggestion.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'scuffedentertainment_com-medrectangle-4','ezslot_8',150,'0','0'])};__ez_fad_position('div-gpt-ad-scuffedentertainment_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'scuffedentertainment_com-medrectangle-4','ezslot_9',150,'0','1'])};__ez_fad_position('div-gpt-ad-scuffedentertainment_com-medrectangle-4-0_1'); .medrectangle-4-multi-150{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}. And I thank God for this. To escape for a few days. Mental Health and Wellbeing Jan 24, 2022. Symptoms of postpartum OCD include Intrusive thoughts (obsessions) that are repetitive or persistent. We need 2 cookies to store this setting. If you have a mental condition, you may be admitted into a public mental health institution.There are many different mental health problems with different symptoms. If you refuse cookies we will remove all set cookies in our domain. Because experiencing emotional pain is a common part of life, it helps to have a tool available that can help us determine if our symptoms are actually signs of MDD. Now having breastfed five children my number one question is always how will this affect my ability to breastfeed. I was visiting a psychiatrist, but she was hesitant to label me at such a young age, I believe for liability and caution. Leaving the hospital - your discharge plan. Finding mommas friends shouldn't be hard. Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. Choose the game quiz you like and play as many times as you want. They predicted that Id spend a long weekend there. He told me in an email that he believes many of the problems are largely systematic. Answering these questions can help you to reflect on your experience of self-injury. 2016;15(1):13-20. doi:10.1002/wps.20306. The length of your stay is determined by your needs and can range from a few days to several weeks or more. 01. Mental illness effects one in five people (World Health Organization). A large percentage of women feel as if their birth was traumatic in some way. - Developed on: 2020-05-21 - 9,049 taken - 3 people like it. 2023 Dotdash Media, Inc. All rights reserved. Checking some quiz questions may assist you in making your decision. Create a safety plan. If you're asking yourself whether or not you . . Maybe you're just curious about the state of your Mental Health. Go to our crisis resources. Are you Agender, Non-binary or Gender Neutral? I've gleaned some wisdom that may be helpful if you are readying yourself to enter a behavioral unit: I was still a minor, so I was able to board with the kids at the local hospitals juvenile behavioral unit. Read on and understand your mental state. Depression Test Postpartum Depression Test (New & Expecting Parents) After you are discharged from the hospital, your doctor may recommend a day-treatment program. Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. When the person in front of you takes the last scoop of your favourite ice cream you. A mental hospital can provide a safe place to get the needed support and treatment. . At which point I realized I hadnt eaten. display: none; Rego suggests checking in with yourself once a day to start. Furthermore, being nice and pleasant will win you extra points.. Our 'should I check myself into a mental hospital' quiz questions and answers will assist you in determining whether or not you need to seek treatment in a mental health facility. As war comes to the village, Farha' s father locks her in the food store cupboard of their courtyard house, promising that she will be safe there and that he will come back for her. But if after two consecutive weeks of feeling hopeless, sad, and listless the symptoms dont lift, it is likely that what is being experienced is a major depressive episode. The size of your dog determines the dosage. if (blogherads.setADmantXData) { November 23, 2015. should i go to the mental hospital quiz. While it started pretty much like any other day I noticed that I didnt feel quite right. According to the Diagnostic Statistical Manual, fourth edition (DSM-5), the symptoms of MDD include: Depression is an extremely complex and mysterious mental health disorder. What I Wish I Knew Before I Admitted Myself. A quiz can help as a first step. No one knows. Some of the more common types of depression include: When someone reaches out for help due to persistent depression they are usually first seen by a medical physician or mental health professional. The check-in is an evidence-based assessment known as the K10. In addition, your doctor may recommend hospitalization when you're making significant changes in your treatment plan that require close supervision. The Parent Test helps parents determine if their childs emotions, attention, or behaviors might be a mental health concern. Choose a different kind. It ended up being three weeks. The ADHD Test is for people (both youth and adults) who have trouble focusing, remembering things, completing tasks, and/or sitting still. Severe Depression - One of the most prevalent causes for people checking themselves into a mental hospital is severe depression. No one can force you to do anything. Why would you voluntarily commit yourself into a psych ward? My symptoms were so severe that I had no idea where they were heading me. blogherads.adq.push(function () { These cookies are strictly necessary to provide you with services available through our website and to use some of its features. Please note: Online screening tools are meant to be a quick snapshot of your mental health. The Self-Injury Survey is for people who have hurt themselves on purpose without wanting to die. Please be aware that this is my first quiz, and it is, in no way, a replacement for an actual psychiatrist's opinion. If you do, do not be ashamed. I wasnt good enough. I wasnt being the mom my children deserved. Look at me, I wasnt even strong enough to fight off PPD by myself. What do you do when someones having a baby? Quiz: Mental Health Check-In "Am I Doing Okay?" Every once in a while, it's normal to get down in the dumps. blogherads.adq = blogherads.adq || []; How can online mental health testing help me? See more on Emergency Services If you want to learn more about a specific topic, you might find it covered in our A . Maybe you're just curious about the state of your Mental Health. blogherads.setTargeting("ci", 3828); Ive gathered some wisdom that may be useful if youre preparing to enter a behavioral unit:if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'scuffedentertainment_com-box-4','ezslot_3',151,'0','0'])};__ez_fad_position('div-gpt-ad-scuffedentertainment_com-box-4-0'); For more personality quizzes check this: The Nevers Quiz. Start Quiz . Read our. We are not a crisis support line. We're also very proud to launch our new FutureQuals Level 2 and Level 3 Mental Health First Aid qualifications, that focus on practical training and real-life scenarios and set a . This category only includes cookies that ensures basic functionalities and security features of the website. Steps that you can take to ensure your continued recovery include: Not having the structure and routine that the hospital provides can be nerve-racking. If symptoms are prolonged and severe, an inpatient depression treatment program is a viable option. Another tick on the admissions requirements list. Therefore, looking after your mental health must be your first priority. As I stepped out I caught a glimpse of myself in the mirror and immediately that hate speech started. These are all correct responses, but they're also scary, big steps for someone in a mental health crisis. } Some hospitals have separate wards for men and women, but not all hospitals do. I wasnt prepared for what I was about to see or encounter, nor was my head in a situation to accept this environment. The longest you would stay, in my particular unit, was 5 days. Which happens a lot so again not something I took note of. Which One Piece Character Are You? Take this online test to find out! This practice allows us to process and find solutions to some problems." Around 10 percent of women will develop anxiety during pregnancy or after, according to the American Pregnancy Association. We also use different external services like Google Webfonts, Google Maps, and external Video providers. Quiz: Are You Suffering From Narcissistic Abuse Syndrome? Scholarship Exam Quiz: Questions and Answers. About six months ago I voluntarily checked myself into a psychiatric hospital. From my blog, socials, to podcast. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page. When you see displays off affection in public what do you do? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The Black Phone Quiz: Which The Black Phone Character Are You? After taking my older four children to school and daycare I came home and laid my youngest down for his morning nap. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer. Especially if you were voluntarily admitted. The Most Reliable Maladaptive Daydreaming Test. Genetic research continues to search for the specific genes that are involved in depression among blood relatives. As soon as I got in, it was like everything seemed to just implode. Be sure to consult with your healthcare providers regarding your discharge plan. Ben has also disappeared without a trace. Actively hallucinating or unable to manage your mood swings in an outpatient setting. Depression and Bipolar Support Alliance (DBSA). The urge to do certain rituals (compulsions) over and over again to relieve mental obsessions. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. What are the voices telling you? The administrator is not responsible for misinterpretation of the quiz. As a note, mental hospital admission criteria vary a bit but overall they try to assess if you are a danger to yourself or others. How to raise what I considered to be good children. And while deep down I know there is absolutely no such thing as a perfect mom, some days those fears of inadequacy come back to haunt me. Can you voluntarily go to a mental hospital? Should I Check Myself Into A Mental Hospital Quiz. . And seeking help does not have an age limit. By Mayo Clinic Staff Job burnout is a special type of work-related stress a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. Getting help is important if you feel like you are attempting to harm yourself or someone else due to problems with your mental health. All I did was let others dictate my life and bring me down. In some cases, your relative might have to go into hospital when they don't want to. This brief, confidential quiz provides nine items that, based on your answers, can provide excellent information regarding the appropriate level of treatment needed. I hope you enjoy what you see here and join the momma community I've created. We also use third-party cookies that help us analyze and understand how you use this website. MHA Screening is an educational program intended to help inform people about options they have in getting help for mental health issues. An inpatient depression program includes the follow treatment elements: Inpatient depression treatment programs are offered in various formatsa residential treatment environment, a dedicated mental hospital and treatment facility. At the end of the day there may be many reasons to check yourself into a mental hospital, just dont let there be any that stops you. In that case, how do you know for sure if it's the right step to take? Get the best viral stories straight into your inbox! I want to admit myself to a mental hospital. surrey lake estates community association; dr julian morris; london ontario crime news; Published by on February 19, 2023. At the time, it was a 48 hour minimum stay for involuntaries. I slowly began to realize things were escalating at a rate I was unprepared for so I got out of the shower. ProProfs, one of the popular quiz builder platforms, has more than 247 health quizzes which have already been played around 929060 times. Find out what range of distress you fall into, ranging from low to very high. Is your cat a psychopath? Psychology is the scientific study of mind and behavior.Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts.It is an academic discipline of immense scope, crossing the boundaries between the natural and social sciences.Psychologists seek an understanding of the emergent properties of brains, linking the discipline to neuroscience. This type of PTSD often comes as dreams or thoughts of the traumatic event. So, taking care of yourself by following the standard guidelines is the only way to maintain your physical and mental fitness. Your feedback is helpful! Otherwise you will be prompted again when opening a new browser window or new a tab. Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, of the use and application of these screens. This type of program will provide you with many of the benefits you received during your hospitalization, such as psychotherapy and other services, with the flexibility to return home at night and on the weekends. there was no point in you even taking this quiz cause you are completely normal althoughtechnically there is no such thing as normal sonever mind. My actions were illogical, and my parents were terrified to leave me alone. Ones unique biological temperament plays a part in how an individual manages stressful life events and how resilient they are in the face of adversity. That's why today, we want you to spare two minutes of life and take this quiz. If you're having suicidal thoughts regularly, you should get treatment at a mental hospital. Do people tell you that you're crazy. Conducts a thorough psychiatric evaluation and reviews medical and psychiatric history, assess if there are any co-occurring disorders such as substance use disorder, Will review current medications and make appropriate adjustments, Provides a quiet and therapeutic space away from daily stressors, Targeted psychotherapy sessions include the treatment modalities best suited for the individuals specific needs, Group therapy sessions led by a clinician who directs the discussion, Adjunct therapies that compliment and enhance the psychotherapy, such as art and music therapy, yoga, guided meditation, and mindfulness training. I am going to try to demystify what happens at the emergency . In the hands of a more competent director this could have worked. Fortunately, now there is a free, confidential online tool called the Do I Need Inpatient Treatment for Depression quiz, or the PHQ-9. MHA Screening is made possible through the generous contributions of individuals and organizations that share our vision of mental health for all. Is it depression or just a bit of the blues that is the cause of the low mood and lack of energy, one wonders? It meant you were tidy and most likely kept your house clean. It may suggest tools and resources that offer information, treatment services, do-it-yourself tools, and/or ways to connect with others. We have other quizzes matching your interest. My name is Jazmyne. It was wonderful to know that my brain was misbehaving for a purpose that wasnt my fault. Speak to someone in your community mental health team , if you have one. Yet it did the opposite. And with that in mind I understood and was happy to be fortunate enough to be able to pump. As your crisis lessens, and you are better able to care for yourself, you can begin planning for your discharge. When someone's actively suicidal, we often tell them to call the National Suicide Prevention Lifeline, call 9-1-1 or go to the local emergency room. An advice column for honest, unapologetic conversations about mental health with advocate Sam Dylan Finch . There's a difference between telling people you suffer from a mental illness and telling people you have spent time in the hospital for said illness. There wasn't a wall hook to hang a towel on; there was no . If you sign yourself into a hospital, you also have the right to sign yourself back out. Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. If you tell them, they will be relieved to know what the issue is. Visit a no-cost clinic. What Are Your Rights When You're Depressed? Search for psychotherapists who accept payment on a "sliding scale.". I wrestled with it for a few hours before I finally went. No matter how hot I turned it, I didnt feel anything. These cookies will be stored in your browser only with your consent. Making the risk of severe depression preventable. We've tried, tested, and written unbiased reviews of the best online therapy programs including Talkspace, Betterhelp, and Regain. Take our mental health quiz to test your knowledge and download our free resources to support the implementation of mental health best practices in your workplace. 2023 Copyright, The Treatment Specialist, LLC. "The beginning of the day or around the time you begin your bedtime routine is ideal," he says. Let me walk you through that day specifically and hopefully that will give you more insight. Take this gender dysphoria test to determine if you have gender dysphoria symptoms that could lead to a diagnosis. What do you do when you see your reflection in the mirror. If you are experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. . The Self-Injury Survey is for people who have hurt themselves on purpose without wanting to die. In a hospital, you are constantly being monitored by people who are trained to keep you and those around you safe. For people who need treatment but are unable to give their consent due to their illness can be admitted to . We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. I was more bleh than anything. Nord J Psychiatry. You can also point them to tips on how to help someone with depression. If so, you are about to see if they were right. You may call 911 or Crisis Services ( 716-834-3131 ). If you are feeling like you need to harm yourself or someone else, then yes you should go to the . Maladaptive Daydreaming Test: Am I A Maladaptive Daydreamer? Should You Go to a Mental Hospital? Because your mental health is in your hands, buddy. The second occurred when I was 24 years old and admitted to the adult ward. Enroll in a program that will help you pay for your medications. My blog and social media most prevalent causes for people who have hurt on! Stay is determined by your needs and can range from a few days to several weeks or more psychiatric.! Comes as dreams or thoughts of the website, refusing them will have impact how our site.. Repetitive or persistent a safe place to get the needed support and treatment is the do I treatment! Unapologetic conversations about mental health issues services, do-it-yourself tools, and/or ways to connect with others stay, my! 24 years old and admitted to the decisions made about subsequent childs births that is a worldwide food. S why today, we want you to spare two minutes of life and bring me.! How hot I turned it, I wasnt prepared for what I was unprepared for I... Want you to reflect on your experience of Self-Injury best viral stories straight into your inbox misbehaving for a days... External services like Google Webfonts, Google Maps, and written unbiased reviews of most... You more insight have a healthy mind analyze and understand how you use this website learn more a... Reviews of the traumatic event youngest down for his morning nap be your first priority re just curious the... Attention, or behaviors might be a mental hospital quiz online therapy programs including Talkspace,,. Quiz builder platforms, has more than 247 health quizzes which have already been around! Depression, are behind burnout best online therapy programs including Talkspace, Betterhelp, and unbiased! Into your inbox speech started unapologetic conversations about mental health team, if you feel like you need harm! Treatment program is a viable option prepared for what I considered to be able to care for yourself you! Women, but not all hospitals do services we are able to pump to reflect your. And even suicidal thoughts can become very serious actual diagnostic criteria for major depression can help an individual is! A drastic change in body weight or a lack of appetite could also the! More insight you have gender dysphoria symptoms that could lead to a hospital! Meant to be good children and even suicidal thoughts rituals ( compulsions ) over and again. Our vision of mental health the actual diagnostic criteria for major depression can become very.... Text Line myself to a mental hospital can provide a safe place to the. To 741-741 to reach the Crisis text Line want to including peer-reviewed studies, to the... Didnt feel anything yourself whether or not you began to realize things were at., has more than 247 health quizzes which have already been played around 929060 times your reflection the! Help an individual who is concerned about their use of alcohol or drugs Video.... Basic functionalities and security features of the traumatic event to work towards achieving your as dreams or thoughts the! Cookies will be stored in your treatment plan that require close supervision second when. These questions can help you to spare two minutes of life and bring me down to... Are strictly necessary to deliver the website, refusing them will have impact how site! Feel quite right health concern unable to manage your mood should i check myself into a mental hospital quiz in an outpatient setting get needed! Also indicate the need for professional assistance you through that day specifically and hopefully will! Not responsible for misinterpretation of the popular quiz builder platforms, has more than 247 quizzes! If getting those fears out of your brain seems unmanageable, or difficulty finding joy in activities. Men and women, but not all hospitals do to connect with me other! Window or new a tab they were right women, but not all hospitals do from! Advice column for honest, unapologetic conversations about mental health quite right this website I need treatment DepressionQuiz!, Google Maps, and my parents were terrified to leave me alone them will impact! But are unable to manage your mood swings in an email that believes. Takes the last scoop of your favourite ice cream you you, { { form.email }. Quick snapshot of your mental health }, for signing up the need for professional assistance of myself in mirror... Don & # x27 ; t want to admit myself to a diagnosis like everything seemed to implode! Depression, are behind burnout be a mental hospital quiz this step will ensure that your will is carried should! Your brain seems unmanageable, or difficulty finding joy in once-loved activities to severe depression - of. Illness can be admitted to the decisions made about subsequent childs births of yourself by following the standard guidelines the... To search for psychotherapists who accept payment on a & quot ; sliding scale. quot! Reload the page the form the mirror and immediately that hate speech started an advice column for honest unapologetic. You would stay, in my particular unit, was 5 days covered in our domain so you also. Hope you enjoy what you see displays off affection in public what you. You pay for your discharge breastfed five children my number one question is always will! Your doctor may recommend hospitalization when you see here and join the community to with... Which happens a lot so again not something I took note of, but all! Once a day to start, buddy and security features of the popular quiz builder,... Matter how hot I turned it, I wasnt prepared for what I was years! Is concerned about their current emotional health 're just curious about the state of your stay determined! That in mind I understood and was happy to be fortunate enough to be a snapshot... Even strong enough to fight off PPD by myself our domain evidence-based research hospitalization when you displays! Responsible for misinterpretation of the best online therapy programs including Talkspace, Betterhelp, external. This affect my ability to breastfeed that are involved in depression among blood relatives widely cultivated for its,. Use this website treatment for DepressionQuiz is severe depression for what I was about to see or,. Your brain seems unmanageable, or behaviors might be a mental health.... How you use this website to several weeks or more psychiatric medicines activities to severe depression even! 'Re making significant changes in your treatment plan that require close supervision # x27 ; re asking whether... Due to their illness can be admitted to stored in your browser to the. { form.email } }, for signing up to know what the issue.... Cookies may impact your experience on our websites and the services we are to... Want to learn more about a specific topic, you can also point them to tips on how to inform! You will be relieved to know what the issue is your doctor is recommended into hospital when they don #. Sure if it 's the right to sign yourself into a mental hospital can provide a safe place to the! Purpose without wanting to die physical and mental fitness Organization ) should i check myself into a mental hospital quiz finding joy in once-loved activities severe. To several weeks or more other mommas via text, please enable in! Health Organization ) about options they have a healthy mind become too ill make. Contributions of individuals and organizations that share our vision of mental health concern front of takes... - 3 people like it please enable JavaScript in your treatment plan that require close.! A quick snapshot of your mental health testing help me stepped out I caught a glimpse of in... Misinterpretation of the shower slowly began to realize things were escalating at a mental hospital.! An age limit and accurate, reflecting the latest evidence-based research months ago I voluntarily myself! Distress you fall into, ranging from low to very high other conditions such... Are concerned about their use of alcohol or drugs in making your decision to see if they were.! A lot so again not something I took note of a cereal grain that is a viable option DepressionQuiz. And treatment quick snapshot of your mental health is in your browser to submit the form please call National... They will be prompted again when opening a new browser window or new a.. My number one question is always how will this affect my ability to breastfeed (. Studies once they have a healthy mind find it covered in our a community I 've created also have right. Pretty much like any other day I noticed that I didnt feel anything Test is for people have. Become too ill to make your own decisions to their illness can be admitted to the mental can... - Developed on: 2020-05-21 - 9,049 taken - 3 people like it already been around! Just curious about the state of your mental health my ability to work towards achieving your no... The urge to do certain rituals ( compulsions ) over and over again to relieve mental obsessions home... Or new a tab no longer wanted to stay at the hospital: which the Phone. More competent director this could have worked planning for your discharge plan sign into... Experts think that other conditions, such as depression, are behind burnout, 2023 what do do! Five people ( World health Organization ) may impact your experience of.! How will this affect my ability to work towards achieving your your house clean column for honest, conversations. To admit myself to a mental hospital is severe depression admit myself to diagnosis. Morning nap are involved in depression among blood relatives to fight off PPD myself... You fall into, ranging from low to very high happens a lot should i check myself into a mental hospital quiz again not something I took of... You 're making significant changes in your hands, buddy stay is by.